Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
The damage occurred, you weren't able to get transportation of oxygen and things in, this allowed permeability of calcium, this allowed too much excitation, which means we're burning too much energy. At the same time, we don't create enough energy, and so we end up being in this really catabolic or negative energy state.
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