Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
And there's actually a lot of evidence that nutrition and supplementation can have a big effect. And again, both reducing your risk of getting one as well as coming back faster once they've happened. And so I really want to make sure everyone knows what their options are from a supplementation as well as whole food perspective.
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