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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

1616.722 - 1642.133 Dr. Andy Galpin

This is, again, because of a membrane damage issue that allows too much permeability of things in and out. And that Of course, eliminates or drastically reduces mitochondria's ability to work, which means your ability to make ATP. Remember, ATP is the cellular currency. It's the only way any living cell can create energy. And so mitochondria is not the only way we can make ATP. Hold on to that.

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