Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
Now, if you go back to our episode on muscle, you'll learn more about how nerves and cells contract, why sodium and calcium and potassium and chloride are responsible for action potentials and so on and so forth. For now, sodium and calcium very specifically become overly activated. In fact, you literally oftentimes have damage to the plasma membrane.
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