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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

1425.68 - 1442.713 Dr. Andy Galpin

So you remember all the nerves connected one to one to one, they're not actually physically connected. There's a small space in between them. And they communicate by releasing what's called neurotransmitters. So what happens in this area is you have a damage to one, it over-communicates to the next one, and you get way too much neuron activity.

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