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Huberman Lab

Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

1359.761 - 1377.658 Dr. Andy Galpin

When those burst, you can't get nutrients and fuel in, and you can't get waste products out. And so the most fundamental problem here is you don't get oxygen to the brain. So we lose cerebral blood flow, we lose energy production because we're not getting fuel in the brain because we've physically torn capillaries.

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