Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
It's probably safe to assume it's also good for brain performance as well as long-term health. Now I'm particularly passionate about this subject having dealt with it a lot personally. I've had a concussion or two myself and I've spent much of my career working with athletes prone or at high risk of developing similar injuries.
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