Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
Typically, we've been told that when you have some sort of injury, you have to go through this whiplash experience. So you have to say a sudden stop, your brain inside your skull continues to travel and then smashes up against your skull, and then therefore has a bruise on the brain. And while that certainly can happen, that's actually probably pretty unlikely.
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