Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries

104.23 - 125.384 Dr. Andy Galpin

There are obviously many factors that go into getting your brain to perform at its best. But today I want to focus specifically on what you can do from a nutrition perspective to reduce your risk of, as well as recover faster from brain injuries, concussions, and TBIs. I think it's worth reminding you though, that if it's good for preventing and returning faster from a brain injury,