Huberman Lab
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Dr. Andy Galpin
There's a couple of resources I want to give you if you want to learn more about this right now. I based a lot of this episode heavily off of these papers, so I want to give them their due credit. They will of course be linked and PDFs will be available in the show notes. You can find those at performpodcast.com.
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