Huberman Lab
Optimal Protocols for Studying & Learning
Andrew Huberman
Well, as you'll soon learn, if you look across the total body of research on how best to study and learn, it involves doing exactly what we just did, which is to periodically stop and test yourself on the material that you learned. Testing is not just a way of evaluating what knowledge you've acquired and which knowledge you have not managed to acquire.
0
💬
0
Comments
Log in to comment.
There are no comments yet.