Optimal Protocols for Studying & Learning

5897.409 - 5920.442 Andrew Huberman

It's one that I certainly wish I had applied more in my educational trajectory. And it's one that I plan to deploy further in my seeking out of new knowledge in terms of the podcast and neuroscience, but in other areas of my life as well, because from the existing literature and hopefully from the way it was presented to you today, you probably realize that it is near infinite, if not infinite,