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Huberman Lab

Optimal Protocols for Studying & Learning

5770.416 - 5787.453 Andrew Huberman

Earlier, I said I would distinguish between unskilled, skilled mastery and virtuosity, and I'll do that now. Unskilled, of course, means that we have limited understanding, let alone ability to use information. Skilled typically means we know and can recognize and use information. in basic ways or even advanced ways.

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