Huberman Lab
Optimal Protocols for Studying & Learning
Andrew Huberman
Turns out that that acts not as a gap in the same sense that gap effects, which are times in which you do nothing in order to get more repetitions of the material that you just heard in your hippocampus, but rather those breaks of interleaving information, not just getting a steady barrage, like drinking from a fire hose of new information from start to finish,
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