Optimal Protocols for Studying & Learning

5613.712 - 5636.695 Andrew Huberman

So it's a fun one to just mention and that perhaps you can explore in your own studying and learning adventures is interleaving of information. This one's kind of wild, actually. It turns out that if your instructor or you takes information about something that they're trying to teach you or you're trying to learn, maybe it's piano, maybe it's neuroscience, maybe it's how to learn better.