Optimal Protocols for Studying & Learning

5289.361 - 5312.367 Andrew Huberman

However, we know that it is the same neuromodulators, mainly epinephrine and norepinephrine deployed at massive amounts in those moments where something very stressful happens that allows the neural circuits that led up to the circumstance, as well as the neural circuits that encode that visual scene and scenes like it, or sounds like it to be locked in and linked to the stress response.