Huberman Lab
Optimal Protocols for Studying & Learning
Andrew Huberman
So it could be something we read or something we see, Sometimes it's something that happens to us. I don't like the idea of that, but this is true. Your nervous system is wired such, neuroplasticity is such that stressful experiences, because they deploy such massive amounts of adrenaline, epinephrine, as well as other neuromodulators,
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