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Huberman Lab

Optimal Protocols for Studying & Learning

5139.742 - 5164.035 Andrew Huberman

Now, before we wrap up, I want to make sure that I emphasize some of the other key components to studying and learning that have nothing to do with testing as a studying tool. And those are the role of emotion, the role of story, and the role of what's called interleaving. Now, in terms of emotion, I think we all inherently understand that more emotionally-laden experiences

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