Optimal Protocols for Studying & Learning

5007.801 - 5033.511 Andrew Huberman

Keep in mind that testing as a form of studying, whether or not self-directed or given to you by a teacher is not for sake of evaluation at the level of, okay, you know, you get an exam at the end of a lecture and then you do your best to answer those questions and then you turn it in and it impacts your grade. No, this is about being told or revealing to yourself how much you know and don't know.