Optimal Protocols for Studying & Learning

4832.11 - 4849.318 Andrew Huberman

And that you can expect five tests or five quizzes during the course of being presented the material, or that you are going to test yourself every day after the material. Now, sometimes you have to go from one class to the next class. There isn't an opportunity to test yourself, but guess what's not going to be helpful? Walking out of class and getting immediately onto your phone.