Huberman Lab
Optimal Protocols for Studying & Learning
Andrew Huberman
but then you're not practicing them in between versus, or perhaps another example would be somebody gives you a lecture about a particular phase in history, and then you're not being exposed to the material again, and you're not self-testing versus if you just take one test, even a self-directed test of the material immediately after, irrespective of how well you perform,
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