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Huberman Lab

Optimal Protocols for Studying & Learning

4276.265 - 4301.041 Andrew Huberman

You're not supposed to know the answer because I haven't told you the answer yet, but I want you to think about this. If one looks at the majority of data in this whole field of testing as a studying tool, how much improvement do you think you get from testing yourself once on new material? Do you think it's a 10% improvement, a 20% improvement?

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