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Huberman Lab

Optimal Protocols for Studying & Learning

4142.225 - 4157.375 Andrew Huberman

exposure and re-exposure and re-exposure, okay? So it's a prerequisite to learning that you need to see the material for the first time. You can't just start testing yourself on material that you've never been exposed to. I suppose you could, but you're going to get it, I would imagine, mostly wrong or all wrong.

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