Huberman Lab
Optimal Protocols for Studying & Learning
Andrew Huberman
Familiarity with something, recognizing it is not the same thing as having agility with that thing, of having mastery of that thing, is not the same thing as having mastery of the material, of having committed it to memory, okay? So when you read something over and over and over, You see it over and over. You hear it over and over. You think about it over and over.
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