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Huberman Lab

Optimal Protocols for Studying & Learning

4041.588 - 4059.164 Andrew Huberman

So you might say, wait, if that's true, how come studying the material and then waiting and then taking two tests right back to back where you're learning the material again during the test, that should be the best performing group. Ah, well, there seems to be something fundamentally different about first exposure to material versus testing yourself on that material.

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