Optimal Protocols for Studying & Learning

3946.189 - 3966.035 Andrew Huberman

Being exposed to material, then there's a long period of time, then you're tested on that material, you are told what you got right, what you got wrong, and then the next day you take a test again, even with overlapping questions to the test you took just the day before, and that group performs worst. group that studied, had a gap test, they had a gap test, they performed somewhere in the middle.