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Huberman Lab

Optimal Protocols for Studying & Learning

3768.352 - 3788.79 Andrew Huberman

A variance on that was done where they had one group of students study material, so this is new material. And when I say study, I mean, they were exposed to the material for the first time. And I realize this is a little bit of a problem because we're using the word study when, in fact, I'm trying to make the point that testing yourself is studying, okay?

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