Huberman Lab
Optimal Protocols for Studying & Learning
Andrew Huberman
So in other words, testing myself, here's what I would do if I were moving down a trajectory of a neural track, for instance, between say the hippocampus and a neighboring structure and I didn't know what was next, I would then go look it up in the textbook and then I'd go back to this mental exercise visualization type studying. It really wasn't studying is the point.
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