Optimal Protocols for Studying & Learning

3203.595 - 3225.337 Andrew Huberman

that's still going to be a better strategy than rereading the material, which ought to be somewhat surprising. It certainly was surprising to me. But you know what's even more surprising and a little scary and that we all should know, and I wish I had learned when I was like in the second grade, is that if you ask students, How confident are you in the material that you just learned?