Huberman Lab
Optimal Protocols for Studying & Learning
Andrew Huberman
Nonetheless, I think it's nice to think about a more recent study of how best to study. And this study, which by the way, we'll provide a link to in the show note captions, as well as a couple of reviews that include results from similar studies. Again, I'm pointing to a body of research, not just one study here. Looked at whether or not studying material four times, so study, study, study, study,
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