Huberman Lab
Optimal Protocols for Studying & Learning
Andrew Huberman
Both those tools will improve your ability to attend, to focus to other material when the time comes, okay? The circuits for focus and attention themselves are subject to neuroplasticity. And then the third question is, can you name or list off in your mind three tools that the most effective students have been shown to use?
0
💬
0
Comments
Log in to comment.
There are no comments yet.