Huberman Lab
Optimal Protocols for Studying & Learning
Andrew Huberman
But of course, sometimes I would take a course where the material was, I don't know if it was more challenging or not, but I had a harder time getting engaged by the material, either by virtue of how it was being taught to me or the material itself. So the ability to attach to some aspirational goal to pull you through can be very valuable. You're not going to love every topic you have to learn.
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