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Huberman Lab

Optimal Protocols for Studying & Learning

246.16 - 262.75 Andrew Huberman

BetterHelp offers professional therapy with a licensed therapist carried out entirely online. I've been doing weekly therapy for well over 30 years. Initially, I didn't have a choice. It was a condition of being allowed to stay in school, but pretty soon I realized that therapy is an extremely important component to overall health.

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