Huberman Lab
Optimal Protocols for Studying & Learning
Andrew Huberman
I can recall during university and graduate school and so on thinking, oh my goodness, this is like the coolest thing I've ever heard. I've probably say that about a million different topics. Oh my goodness, circadian rhythms, seasonal rhythms, melatonin, neural circuits, dopamine. I was just awash with excitement about what I was learning.
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