Huberman Lab
Optimal Protocols for Studying & Learning
Andrew Huberman
Some procedures, especially in laboratories, can be dangerous given the materials you use, et cetera. And of course, today we're talking about learning and studying generally. So provided it's safe, watch one, do one, teach one, is an excellent means to learn, that is to study new material, to develop proficiency and even mastery. and over time, perhaps even virtuosity.
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