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Huberman Lab

Optimal Protocols for Studying & Learning

1917.011 - 1935.969 Andrew Huberman

So don't be afraid to be a teacher of your peers in order to test. This is key to test and develop mastery of the material. Now in my laboratory for years, we used to have a saying, which I simply picked up from the laboratories I was trained in. I didn't come up with the saying, which was watch one, do one, teach one.

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