Optimal Protocols for Studying & Learning

1878.519 - 1896.333 Andrew Huberman

and I'm thinking back to college here, mostly, that if you spend all this time learning the information and you are in a competitive scenario with the other students, that teaching them the information is kind of a freebie for them and it's harder for you, meaning you're putting yourself at a competitive disadvantage or you're giving them an unfair advantage for not having done the work.