Optimal Protocols for Studying & Learning

1781.591 - 1803.107 Andrew Huberman

And so what we know based on this study, and I'll provide a link to it in the show note captions, is that there are at least 10 study habits that the highly effective students use. I'm going to focus on the top five or six just for sake of time, because it turns out that most of the effect it appears of being a better student can be attributed to these top five or six habits.