Optimal Protocols for Studying & Learning

1709.456 - 1735.099 Andrew Huberman

Now let's talk about how the best students structure their days. Turns out there are great studies on this. There's a really nice paper In fact, that surveyed close to 700 students. These were medical students, approximately equal number of male and female students, and analyzed the most useful learning habits. That is the learning habits associated with the most successful students.