Optimal Protocols for Studying & Learning

1186.256 - 1211.568 Andrew Huberman

When we hear about ADHD, attention deficit hyperactivity disorder, we know that people with ADHD can attend very rapidly. They can really pay close attention for long periods of time if they like a given topic or a given experience or activity. They have serious challenges, however, engaging their attention and alertness if they are not excited about an activity or information.