Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Andrew Huberman
And you can say, here's another wall of adrenaline. You watch your frame rate go up, the impulse to stay still, because as you move, you break up that thermal layer, it gets even colder. But then you also want to get out, and then that wall passes. And then you start to notice that the distance between the walls changes. And then playing with that in one's mind as
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