Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Josh Waitzkin
Yeah. It was a, I was doing, um, hypoxic breath work. I did not realize, which maybe if I'd, you could have taught me if I'd known you that carbon dioxide will gives you the urge to breathe. I didn't realize that. So I had all the CO2 flushed out of my body. I felt blissful. I was swimming underwater. Yeah.
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