Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Andrew Huberman
And I have my theories about why this works. I have to ask about this process of of reflecting on one's own mistakes deliberately, kind of addressing one's own pain points or shame points as such a key feature of your upbringing and your practice around learning. Forgive me for going a little bit longer here, but recently somebody taught me something extremely useful.
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