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Huberman Lab

Josh Waitzkin: The Art of Learning & Living Life

4857.308 - 4872.624 Josh Waitzkin

improved dreamer call often happens simultaneously when one starts to have more and more insights about the MIQ in the morning, which is fascinating. Then over time, you can have micro manifestation of this throughout the day before going for a workout, before taking a walk, before taking a break, before taking a piss.

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