Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Josh Waitzkin
Many ways my life is built around creating that space. And it's interesting, when I was playing chess, I experimented with studying chess from everywhere between 45 minutes a day to 16 hours a day to see where the sweet spot was. And what I came to was about four and a half hours a day. But that four and a half hours a day was like a 10 out of 10, like fucking just on fire.
0
💬
0
Comments
Log in to comment.
There are no comments yet.