Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Josh Waitzkin
And I'm deconstructing my, you know, my approach to training in mental and physical disciplines. And it's really interesting to go through that process myself. Like, what do I do? What have I done? And what have I helped others do? And it's interesting that the art of learning kind of was a birthing process. That's what it felt like to me. I took notes to it for five years.
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