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Huberman Lab

Josh Waitzkin: The Art of Learning & Living Life

4190.476 - 4211.977 Josh Waitzkin

But like, if you're watching a jiu-jitsu fight and someone overextends their arm and gets armbarred and then taps out, it's very, very different experience. How can we cultivate the ability to study other people's like worst, most heartbreaking blunders, worst moments, et cetera, and learn from that with the same somatic intensity that they learned from it, right? So much of that is physiological.

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