Josh Waitzkin: The Art of Learning & Living Life

4026.053 - 4046.616 Andrew Huberman

In any event, I think the ability to move through these different arousal states at will is possible. You asked earlier, like, how would one do that? Well, the beautiful thing about the visual system in these different frame rates and states of arousal is that it works in both directions. So when you're in a higher state of arousal, your visual aperture shrinks, you go to a higher frame rate.