Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Andrew Huberman
You're literally in there at a certain frame rate of, let's say, an argument, an intense argument with somebody where you want to win and you're frustrated with them and the whole situation and you're in the trench. Whereas when you're relaxed, it's more a broad concave or a flat table where the ball bearing can move around at will.
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