Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Josh Waitzkin
What are triggers for having that chemical change? And then also, how can I train so that, I have the experience of more frames than my opponent. And so Marcelo Garcia, he's known as the king of the scramble, he spends his whole time in transition. So if you're training jujitsu with most people, they're always finding a position and holding it.
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